Get involved

Keep the door open for the next man.

We’re a grassroots charity. Every session is free, so we rely on people like you to keep the groups running and the walks going.

Make a donation

Your donation helps fund free groups, walks and activities for men across Salford.

Time, skills, a sponsored walk or a word in the right ear. It all counts.

Run, walk, bake or shave for us. Our Festive 5K showed what a few mates and a collection bucket can do.

Help set up sessions, steward walks, support events or share a skill with the group.

Local businesses can sponsor a group, an event or our walks and put their name to men’s mental health.

Follow and share our posts. Someone in your feed may need to see them today.

For employers

Partner with us to support the men in your workforce, through sponsorship, staff fundraising or a talk on starting conversations about mental health.

Talk partnerships