Need to talk right now?Samaritans 116 123 (free, 24/7)NHS 111, option 2Emergency 999
More ways to get helpOur groups
Every group is free and open to men aged 18 and over. No referral, no appointment. Just come along.
Weekly · Little Hulton
Our core group. Sit in, listen, share as much or as little as you like. Men come with anxiety, depression, trauma, bereavement, addiction, ADHD, bipolar disorder, schizophrenia, or simply a heavy week.
Call 07756 989735 for this week’s times.
Every other Thursday · Walkden
A space for fathers to talk about the things that weigh on dads: co-parenting, addiction, anxiety and finding your feet. When dads struggle, children feel it too.
Fridays · open to everyone
After Friday’s group we walk together to raise awareness of suicide, including to the Cleggs Lane bridge over the M61, so that anyone in that place knows they are not alone. Members of the public are welcome to join us.
See walks & eventsRegularly · at group
Hands-on learning that sticks, like the A.L.E.C. model for starting conversations with the men in your life. Plus fitness activities, and volunteering in the community, such as clearing paths at St Paul’s Peel for wheelchair and pram access.
GPs, employers, family and support workers can refer a man to us by email. Or just bring him along: walk-ins are welcome and there’s no waiting list.
Before you come
Still unsure? Ring us on 07756 989735. No pressure, just a chat.
No. You can simply walk in. Professionals and family can also refer someone to us by email if that feels easier.
Nothing at all. Every group and activity is completely free for men aged 18 and over.
Not at all. Plenty of men just listen for the first few weeks. You share when you’re ready, and only what you want to.
No. We offer peer support and fill the gaps around the NHS. If you are in danger right now, call 999 or Samaritans free on 116 123.
Yes. We offer support both in person and online. Get in touch and we’ll tell you how to join.
Little Hulton Pavilion is wheelchair accessible, with free parking and toilets on site.